Pull-Ups
Check out this new video that demonstrates an alternative way to train pull-ups.
pull-ups x 2, rest 10sec, repeat until failure.
5 min rest
pull-ups x 2, rest 10sec, repeat until failure.
...
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Check out this new video that demonstrates an alternative way to train pull-ups.
pull-ups x 2, rest 10sec, repeat until failure.
5 min rest
pull-ups x 2, rest 10sec, repeat until failure.
...