Explosive Mode

Interviews

What is Oksana Grishina's training programme? How do Capoeira professionals train? How did Monica Abbott develop so much speed? What does strength and speed training look like for bobsled pro's? How can you get strong like a gymnast? How can you develop punching speed as a boxer? The answers are all here.

Oksana Grishina

Oksana Grishina

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Sam Oldham

Sam Oldham

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Marlen Esparza

Marlen Esparza

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Jazmine Fenlator

Jazmine Fenlator

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Natasha Jonas

Natasha Jonas

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Jo Oliveira

Jo Oliveira

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Monica Abbott

Monica Abbott

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Natasha Jonas

Natasha Jonas

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Jo Oliveira

Jo Oliveira

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