The Explosive Mode eBook covers the necessities for a performance athlete, such as Eccentric Overloading and Contrast Training. Revealing the incontestable dedication and unexpected habits of the athlete next door, the book delves deeper into the lifestyle of local recreational and professional athletes.
Featured athletes:
Edoardo Angioni (Rugby & Brazilian Jiu Jitsu)
Anaïs Bauer (Sprint)
Bob Bertemes (Shot put & Discus)
Pol Bidaine (Sprint)
Émilie Bleser (Parkour)
Namuel Cruz (Paleo yoga, Martial arts & Sprint)
Alexis Karakatsanis (Olympic weightlifting)
Attila Körtvélyessy (Fitness)
Nadine Lanners (High jump)
Damien & Julie Matias (Crossfit)
Mark Notschaele (Strongman & Powerlifting)
Alessandro Pierri (MMA, Brazilian Jiu Jitsu & Crossfit)
Laura Piron (Chinese Pole & Trapeze)
Jonathan van Rymenants (Olympic weightlifting)
Mattia Vaccargiu (Breakdance & Crossfit)
Sofie Verstraeten (Fitness)
Mara Wagner (Figure skating)
The Explosive Mode book is also available as a hardcover version.